McCormick, Elizabeth Wilde.
Change for the better : personal development through practical psychotherapy / Elizabeth Wilde McCormick. - Fifth edition - Los Angeles : SAGE, c2017. - xv, 291 pages : illustrations ; 24 cm
Includes bibliographical references and index.
Contents: Part one Change is possible Why change? What is it that changes? How to begin the process of change -- Part two The building blocks of who we are feelings, emotions and relationships: with ourselves and others -- Part three Getting off the symptom hook naming the problem -- Part four The tip of the emotional iceberg unbearable feelings, depression and symptoms -- Part five The emotional roller-coaster -- Part six Gathering information -- Part seven Making the change -- Part eight Changing within a relationship -- Part nine Resources for students and therapists and for co-counsellors.
English
9781526411723 [paperback]
2017930351
Self-actualization (Psychology)
Change for the better : personal development through practical psychotherapy / Elizabeth Wilde McCormick. - Fifth edition - Los Angeles : SAGE, c2017. - xv, 291 pages : illustrations ; 24 cm
Includes bibliographical references and index.
Contents: Part one Change is possible Why change? What is it that changes? How to begin the process of change -- Part two The building blocks of who we are feelings, emotions and relationships: with ourselves and others -- Part three Getting off the symptom hook naming the problem -- Part four The tip of the emotional iceberg unbearable feelings, depression and symptoms -- Part five The emotional roller-coaster -- Part six Gathering information -- Part seven Making the change -- Part eight Changing within a relationship -- Part nine Resources for students and therapists and for co-counsellors.
English
9781526411723 [paperback]
2017930351
Self-actualization (Psychology)