Kotler, Steven,

The rise of superman : decoding the science of ultimate human performance / Steven Kotler. - USA : Quercus, c2014. - 234 pages : illustrations (black and white) ; 18 cm.

Include index.

"Drawing on over a decade of research, and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, New York Times-bestselling author Steven Kotler explored the frontier science of "flow", an optimal state of consciousness in which we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how we can radically accelerate performance in our lives. As its core, this is a book about profound possibility: about what our species is capable of; about where - if anywhere - our limits lie." --Provided by the publisher.

Adult


Text in English

9781784297770 [newsprint]


Athletes Psychology
Human physiology
Sports Psychological aspects

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