Burns, David D.,
Feeling good : the new mood therapy / David D. Burns. - New York : Avon Books New York, c1980. - xii,466 pages ; 7 cm.
Includes index.
Contents: Part I. Theory and research -- Part II. Practical applications -- Part III. "Realistic" depressions -- Part IV. Prevention and personal growth -- Part V. Defeating hopelessness and suicide -- Part VI. Coping with the stresses and strains of daily living -- Part VII. The chemistry of mood.
"I am pleased that David Burns is making available to the general public an approach to mood modification which has stimulated much interest and excitement among mental health professionals. Dr. Burns has condensed years of research conducted at the University of Pennsylvania on the causes and treatments of depression, and lucidly presents the essential self-help component of the specialized treatment that has derived from that research. The book is an important contribution to those who wish to give themselves a "top flight" education in understanding and mastering their moods.
A few words about the evolution of cognitive therapy may interest readers of Feeling Good: The New Mood Therapy. Soon after I began my professional career as an enthusiastic student and practitioner of traditional psychoanalytic psychiatry, I began to investigate the empirical support for the Freudian theory and therapy of depression.
While such support proved elusive, the data I obtained in my quest suggested a new, testable theory about the causes of emotional disturbances." —Preface
Adult
Text in English
071001006506 [newsprint]
Mood therapy.
Feeling good : the new mood therapy / David D. Burns. - New York : Avon Books New York, c1980. - xii,466 pages ; 7 cm.
Includes index.
Contents: Part I. Theory and research -- Part II. Practical applications -- Part III. "Realistic" depressions -- Part IV. Prevention and personal growth -- Part V. Defeating hopelessness and suicide -- Part VI. Coping with the stresses and strains of daily living -- Part VII. The chemistry of mood.
"I am pleased that David Burns is making available to the general public an approach to mood modification which has stimulated much interest and excitement among mental health professionals. Dr. Burns has condensed years of research conducted at the University of Pennsylvania on the causes and treatments of depression, and lucidly presents the essential self-help component of the specialized treatment that has derived from that research. The book is an important contribution to those who wish to give themselves a "top flight" education in understanding and mastering their moods.
A few words about the evolution of cognitive therapy may interest readers of Feeling Good: The New Mood Therapy. Soon after I began my professional career as an enthusiastic student and practitioner of traditional psychoanalytic psychiatry, I began to investigate the empirical support for the Freudian theory and therapy of depression.
While such support proved elusive, the data I obtained in my quest suggested a new, testable theory about the causes of emotional disturbances." —Preface
Adult
Text in English
071001006506 [newsprint]
Mood therapy.