Dairy-free cooking : over 50 delicious recipes that contain no dairy products / contributing editor Maggie Pannell. - London : Hermes House, c2001. - 96 pages : color illustrations ; 30 cm.

Includes index.

Introduction -- What causes a food intolerance? -- Lactose intolerance v milk allergy -- What's the difference? -- Allergies explained -- Tracking down the problem -- Solving the problem -- Foods that are safe to eat -- Foods to avoid -- Substitute foods -- Read the labels -- How to adapt your diet -- Eating out -- Great choices for children -- Soups and starters -- Meat and poultry -- Fish and shellfish -- Vegetables and salads -- Pasta and grains -- Desserts and bakes -- Information file -- Index

Adult


Text in English

9781840389753 [paperback]


Milk-free diet--recipes.

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