Reyes, Mark Dexter L.,

Physical activity towards health and fitness PATHFIT : volleyball / Mark Dexter I. Reyes, Mark Ulysses F. Jolo, Ernesto Thaddeus M. Solmerano. - Mandaluyog City : Books Atbp. Publishing Corp., c2024. - x, 162 pages : illustrations (black and white) ; 25.4 cm.

Includes bibliographical references.

Unit 1 Course overview -- Unit 2 Introduction to volleyball -- Unit 3 Volleyball fundamentals -- Unit 4 Volleyball x's and o's -- Unit 5 Volleyball competitions -- Unit 6 Culminating activity.

"Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules (International Olympic Committee - Volleyball, 2007). This course tackles the fundamental skills of the sport that include serving, passing, setting, attacking, blocking, and digging, basic team offense, and defense." --Preface

Adult


Tet in English

9786214092420 [paperback]


Physical fitness.
Sports.
Volleyball.

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