Dela Cruz, Francis Jose S.,
Physical activity towards health and fitness PATHFIT : badminton / Francis Jose S. Dela Cruz, Danilo N. Daran, Ernesto Thaddeus M. Solmerano. - Mandaluyog City, Philipines : Books Atbp. Publishing Corp., c2024. - x, 186 pages : illustrations (black and white) ; 25.5 cm.
Includes bibliographical references.
Module 1 Course orientation -- Module 2 Getting started with badminton -- Module 3 Badminton rules and regulations -- Module 4 Fitness for badminton -- Module 5 Badminton Grip -- Module 6 Badminton stance -- Module 7 Badminton footwork -- Module 8 Badminton serve -- Module 9 Badminton strokes -- Module 10 Badminton shots -- Module 11 Badminton defense -- Module 12 Badminton competitions/tournaments -- Module 13 Educational tour -- Glossary of badminton terminology -- References.
"PATHFIT: Badminton is an introductory course that imparts learners' essential skills for playing badminton, covering mechanics, techniques, and strategies to encourage them to play the sport effectively, succeed in both recreational and competitive settings, and promote a better understanding of the benefits of a healthy lifestyle." --Preface
Adult
Text in English
9786214092765 [paperback]
Physical fitness.
Sports.
Badminton.
Physical activity towards health and fitness PATHFIT : badminton / Francis Jose S. Dela Cruz, Danilo N. Daran, Ernesto Thaddeus M. Solmerano. - Mandaluyog City, Philipines : Books Atbp. Publishing Corp., c2024. - x, 186 pages : illustrations (black and white) ; 25.5 cm.
Includes bibliographical references.
Module 1 Course orientation -- Module 2 Getting started with badminton -- Module 3 Badminton rules and regulations -- Module 4 Fitness for badminton -- Module 5 Badminton Grip -- Module 6 Badminton stance -- Module 7 Badminton footwork -- Module 8 Badminton serve -- Module 9 Badminton strokes -- Module 10 Badminton shots -- Module 11 Badminton defense -- Module 12 Badminton competitions/tournaments -- Module 13 Educational tour -- Glossary of badminton terminology -- References.
"PATHFIT: Badminton is an introductory course that imparts learners' essential skills for playing badminton, covering mechanics, techniques, and strategies to encourage them to play the sport effectively, succeed in both recreational and competitive settings, and promote a better understanding of the benefits of a healthy lifestyle." --Preface
Adult
Text in English
9786214092765 [paperback]
Physical fitness.
Sports.
Badminton.