Aquino, John Michael D.,

Physical activity towards health and fitness : PATHFIT 4-ballroom dance / John Michael D. Aquino, Julie Anne R. Palomaria, Ernesto Thaddeus M. Solmerano. - Mandaluyong City, Philippines : Books Atbp. Publishing Corp., c2025. - x, 212 pages : illustrations (black and white) ; 25 cm.

Includes bibliographical references.

Contents: Unit 1: Course overview -- Module 1: Introduction to the course -- Unit 2: Introduction to dance basics and fitness -- Module 2: Introduction to dance -- Module 3: Fitness and dance -- Unit 3: Exploring the world of ballroom dance and its diverse styles -- Module 4: Ballroom dance basics -- Module 5: The way of the waltz -- Module 6: Foxtrot fundamentals -- Module 7: Tango essentials -- Module 8: Exploring the quickstep -- Module 9: VIennese waltz - The art of elegant whirling --Module 10: Conquering the cha-cha -- Module 11: Swinging to the swing -- Unit 4: Culminating activities -- Module 12: Ballroom dance rehearsal and performance -- Module 13: Educational tour -- References.

"Welcome to Physical Activity Towards Health and Fitness: PATHFIT 4 - Ballroom Dance, an exciting journey through the world of dance, fitness, and the elegance of this dance genre. This course is designed to guide you through the fundamentals of dance, fitness principles, and the intricacies of ballroom dance, culminating in the experience of grand performance showcase." --Preface

Adult


Text in English

9786214092536 [newsprint]


Ballroom dancing--Study and teaching.

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