Pawlett, Mark

The tae kwon do handbook / Mark and Ray Pawlett - England : Silverdale Books, c2004 - 256 pages : colored illustrations ; 22 cm. - Martial arts .

Includes bibliographical references (p. 253) and index.

Includes glossary and index

Contents: Chapter 1 The development of martial arts -- Chapter 2 The philosophy of tae kwon do -- Chapter 3 Is it for me? -- Chapter 4 Fitness for tae kwon do -- Chapter 5 Stepping and stances -- Chapter 6 Basic techniques -- Chapter 7 Poomsae -- Chapter 8 Kyorugi or sparring


English

1845090403 [paperback]

2007031559


Tae kwon do--Juvenile literature.


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