Daoust, Joyce.

40-30-30 fat burning nutrition : the dietary hormonal connection to permanent weight loss and better health / Forty-thirty-forty fat burning nutrition by Joyce and Gene Daoust. - Del Mar, California : Wharton Publication, c1996. - xviii, 116 pages : illustrations ;

Includes bibliographical references.

Contents: Chapter 1. " Our journey into 40-30-30 -- Chapter 2. What is 40-30-30 fat burning nutrition? -- Chapter 3. Understanding the dietary hormonal connection to burning fat -- Chapter 4. The glycemic index -- Chapter 5. 40-30-30 fat burning nutrition -- Chapter 6. Other benefits of 40-30-30 fat-burning nutrition -- Chapter 7. 40-30-30 at burning nutrition for vegetarians -- Chapter 8. Putting it all together choosing your meal planner -- Chapter 9. Recommend beverages -- Chapter 10. Tips and hints -- Chapter 11. Food value guide -- Chapter 12. Restaurants, prepared foods and fast food guide -- Chapter 13. Are there fat-burning supplements? -- Includes appendix.


English

1569120862 [paperback]

96211265


Reducing diets.
Food combining.


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