Sumner, Holly.
The meditation sourcebook : meditation for mortals / Holly Sumner. - Los Angeles : Lowell House, c1999. - xv, 300 pages :
Includes bibliographical references and index.
Contents: Part 1 The basics -- Part 2 The relaxation response -- Part 3 The next step -- Part 4 And beyond... -- Part 5 Resources.
English
0737300388 [hardbound]
98075385
Meditation.
The meditation sourcebook : meditation for mortals / Holly Sumner. - Los Angeles : Lowell House, c1999. - xv, 300 pages :
Includes bibliographical references and index.
Contents: Part 1 The basics -- Part 2 The relaxation response -- Part 3 The next step -- Part 4 And beyond... -- Part 5 Resources.
English
0737300388 [hardbound]
98075385
Meditation.