Hankin, Sheenah.
Complete confidence : a handbook / Sheenah Hankin. - First edition. - New York : Regan Books, c2004. - 259 pages : illustration ;
Includes index.
Contents: 1 Confidence: the path to freedom -- 2 Your feelings are the problem -- 3 The five fingers of the losing hand -- 4 Why good people have bad feelings -- 5 Breaking the habits of a loser -- 6 Managing your feelings -- 7 The winning hand of comfort -- 8 The problem with anger: bullies and victims -- 9 Anxiety: the confidence killer -- 10 A new beginning.
English
0060096500 [paperback]
2004041785
Self-confidence.
Self-actualization (Psychology).
Complete confidence : a handbook / Sheenah Hankin. - First edition. - New York : Regan Books, c2004. - 259 pages : illustration ;
Includes index.
Contents: 1 Confidence: the path to freedom -- 2 Your feelings are the problem -- 3 The five fingers of the losing hand -- 4 Why good people have bad feelings -- 5 Breaking the habits of a loser -- 6 Managing your feelings -- 7 The winning hand of comfort -- 8 The problem with anger: bullies and victims -- 9 Anxiety: the confidence killer -- 10 A new beginning.
English
0060096500 [paperback]
2004041785
Self-confidence.
Self-actualization (Psychology).