Oyco, Virginia D.
Physical fitness for College freshmen / Virginia D. Oyco. - Manila, Philippines : REX Book Store, c2000. - x, 131 pages :
Contents: Unit one Physical education a concern for life -- Unit two Physical fitness and testing -- Unit Three The exercise program -- Unit four Aerobics for cardio-respiratory endurance -- Unit five Improving strength, flexibility, agility, and balance -- Unit six Nutrition and eating habits.
English
9712327043 [newsprint]
Physical fitness --study and teaching (Higher).
Physical education and training --study and teaching (Higher).
Physical fitness for College freshmen / Virginia D. Oyco. - Manila, Philippines : REX Book Store, c2000. - x, 131 pages :
Contents: Unit one Physical education a concern for life -- Unit two Physical fitness and testing -- Unit Three The exercise program -- Unit four Aerobics for cardio-respiratory endurance -- Unit five Improving strength, flexibility, agility, and balance -- Unit six Nutrition and eating habits.
English
9712327043 [newsprint]
Physical fitness --study and teaching (Higher).
Physical education and training --study and teaching (Higher).