Evans, Bryan.
Competition karate : a guide to training for competition / Bryan Evans with Ronnie Christopher. - London : Ward Lock, c1997. - 80 pages : illustrations, portraits. ; 23 cm.
Includes index.
Contents: Flexibility and stretching -- Developing your armoury -- Footwork and mobility -- Ronnie Christopher's fighting techniques -- Ronnie Christopher's training methods.
English
0706375408 [paperback]
Karate.
Competition karate : a guide to training for competition / Bryan Evans with Ronnie Christopher. - London : Ward Lock, c1997. - 80 pages : illustrations, portraits. ; 23 cm.
Includes index.
Contents: Flexibility and stretching -- Developing your armoury -- Footwork and mobility -- Ronnie Christopher's fighting techniques -- Ronnie Christopher's training methods.
English
0706375408 [paperback]
Karate.