| 000 -LEADER |
|---|
| fixed length control field |
01719nam a22003977a 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
18785589 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240913152856.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
170220b xxu||||| |||| 00| 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
201093157 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781935096573 [paperback] |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
University of Cebu-Banilad |
| Transcribing agency |
University of Cebu-Banilad |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Canfield, Jack. |
| Relator term |
author. |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
Chicken soup for the soul : shaping the new you : |
| Remainder of title |
101 encouraging stories about dieting and fitness-- and finding what works for you / |
| Statement of responsibility, etc |
Jack Canfield, Mark Victor Hansen, Amy Newmark ; foreword by Richard Simmons. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Cos Cob, CT : |
| Name of publisher, distributor, etc |
Chicken Soup for the Soul Publishing, LLC, |
| Date of publication, distribution, etc |
c2010. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiv, 385 pages : |
| Dimensions |
22 cm |
| Other physical details |
illustration (black and white) ; |
| 336 ## - CONTENT TYPE |
|---|
| Source |
rdacontent |
| Content type term |
text |
| 337 ## - MEDIA TYPE |
|---|
| Source |
rdamedia |
| Media type term |
unmediated |
| 338 ## - CARRIER TYPE |
|---|
| Source |
rdacarrier |
| Carrier type |
volume |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Contents: 1. Getting started -- 2. Exercise can be fun -- 3. To err is human -- 4. Regaining control -- 5. The gym -- 6. Liking myself -- 7. Having a partner -- 8. Telling myself the truth -- 9. Foods that made a difference -- 10. Off the beaten path. |
| 521 ## - TARGET AUDIENCE NOTE |
|---|
| Target audience note |
Adult |
| 541 ## - IMMEDIATE SOURCE OF ACQUISITION NOTE |
|---|
| Deans/Chairperson |
Mindajao, Lynie |
| Department |
College of Teacher Education |
| Subject Category |
Education : English |
| 546 ## - LANGUAGE NOTE |
|---|
| Language note |
English |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Reducing diets |
| General subdivision |
Literary collections |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Physical fitness |
| General subdivision |
Literary collections |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health |
| General subdivision |
Literary collections |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Reducing diets |
| General subdivision |
Anecdotes |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Physical fitness |
| General subdivision |
Anecdotes |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health |
| General subdivision |
Anecdotes |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hansen, Mark Victor |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Newmark, Amy |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Simmons, Richard |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Type of record |
Book |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| Encoded by |
Jia[new] |
| Date encoded |
02/20/2017 |
