The top 160 superfoods : a cook's directory of power foods and their benefits, shown in over 200 photographs / Audrey Deane.
Material type:
TextPublisher: Wigston Leicestershire : Southwater, c2013Description: 96 pages : colour illustrations ; 28 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781780192673 [paperback]; 1780192673 [paperback]Other title: Top one hundred and sixty superfoodsSubject(s): Natural foods | Natural foods -- Health aspects| Item type | Current location | Call number | Status | Date due | Barcode |
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Book
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641.302 D34 2013 (Browse shelf) | Available | 3UCBL000025695 |
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| 641.3 B81 2015 Understanding food : | 641.3 Se22 1967 Food and nutrition / | 641.300154 Au62 1973 Food chemistry | 641.302 D34 2013 The top 160 superfoods : | 641.5 Am35 2006 Culinary essentials / | 641.5 B29 2009 The art of nutritional cooking / | 641.5 C77 2018 Cookery : |
Includes index.
Contents: Balancing good health and lifestyle -- Healthy cooking -- Good health through life -- Essential vitamins and minerals -- Superfoods directory -- Fruit -- Vegetables -- Herbs -- Sea vegetables -- Sprouted seeds, grains and pulses -- Nuts -- Seeds -- Spices -- Oils -- Coffee, teas, tisanes and sweeteners -- Dairy produce -- Meat and poultry -- Fish and shellfish.
HRM
English
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