Without grain : 100 delicious recipes for eating a grain-free, gluten-free, wheat-free diet / Hayley Barisa Ryczek.
Material type:
TextPublisher: Beverly, MA : Fair Winds Press, c2015Description: 208 pages : illustrations [some colors] ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781592336968 [paperback]Subject(s): Cooking -- Specific Ingredients -- Natural Foods | High-protein diet -- Recipes | Low-carbohydrate diet -- Recipes | Wheat-free diet | Gluten-free diet | Grain-free diet | CookbooksGenre/Form: Cookbooks.| Item type | Current location | Call number | Status | Date due | Barcode |
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Book
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641.5636 R96 2015 (Browse shelf) | Available | 3UCBL000025646 |
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| 641.563 W58 1988 Ideal diet / | 641.5631 B43 2016 The low-FODMAP cookbook : | 641.56314 C22 2016 The low-carb diabetes solution cookbook : | 641.5636 R96 2015 Without grain : | 641.5636 So12 2016 Vegan bowl attack! : | 641.56383 Sl12 2016 Sweet & savory fat bombs : | 641.57 T41 2019 3G handy guide : prepare dishes using basic methods of cookery / |
Includes index.
Contents: Chapter 1 Why gluten-free isn't enough -- Chapter 2 How to go grain-free: what to eat and what to avoid -- Chapter 3 Grain-free basics -- Chapter 4 Breakfasts -- Chapter 5 Appetizers, sides and snacks -- Chapter 6 Soups and stews -- Chapter 7 Main meals -- Chapter 8 Kid-approved recipes -- Chapter 9 Desserts, sweets, and treats.
Summary: "Without Grain is a practical guide to eating a grain-free diet. Whether you're paleo, gluten-free, or even low-carb, noted blogger Hayley Ryczek provides a relaxed and simplistic approach to healthy eating that empowers you to confidently adhere to eating grain free, improving your health while eating amazing food" --Publisher's description.
HRM
English
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