Eating clean for dummies / by Jonathan Wright, MD, and Linda Larsen, BS, BA.
Material type:
TextSeries: --For dummies: Publisher: Hoboken, New Jersey : John Wiley & Sons, Inc., c2016Edition: 2nd editionDescription: xiv, 390 pages ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781119272212 [paperback]; 1119272211 [paperback]Subject(s): Nutrition | Food habits | Food, Organic | Nutrition Therapy | Food habits | NutritionDDC classification: | Item type | Current location | Call number | Status | Date due | Barcode |
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Book
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Reserved (Main) | 641.302 W93 2016 (Browse shelf) | Available | 3UCBL000025677 |
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| 621.395 M33 2002 Introduction to logic design,with DVD / | 626 Sk41 1996 Critical explorations / | 629.895 M74 2015 The TAB book of Arduino projects : | 641.302 W93 2016 Eating clean for dummies / | 641.57 G44 2019 Professional cooking / | 641.57 T41 2019 3G handy guide : | 641.5946 B62 1981 Authentic Spanish cooking : |
Includes indexes.
Contents: Eating clean: it does a body good -- Meeting your eating clean goals -- Planning and preparing your eating clean adventure -- Adapting the eating clean plan to fit your life -- Morning to evening recipes -- The part of tens.
Summary: Used as a way of life, clean eating can improve overall health, prevent disease, increase energy and stabilize moods. Provides the reader with an-easy-to-follow guide to eliminate processed foods from one's diet and improve one's health and budget by eating clean--
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English
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