Don't worry : how to beat the seven anxieties of life / Douglas Miller.
Material type:
TextPublisher: Essex : Pearson Education Limited, c2007Description: xi, 179 pages : illustrations (black and white)Content type: text Media type: unmediated Carrier type: volumeISBN: 9780273712695 [paperback]Subject(s): Anxiety -- Prevention | Self-help techniques -- Handbooks, manuals, etc
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
General Interest: Self Help
|
College Library General Interest | 152.46 M61 2007 (Browse shelf) | Available | 3UCBL000028474 |
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| 150 T42 2020 A monk's guide to happiness : meditation in the 21st century/ | 152.33 B75 2017 The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits / | 152.4 M61 2009 Mood mapping : plot your way to emotional health and happiness / | 152.46 M61 2007 Don't worry : how to beat the seven anxieties of life / | 153.852 C48 2016 Pre-suasion : a revolutionary way to influence and persuade / | 155.9042 M31 2007 Manage stress : take back control in your life / | 158.1 M58 2021 Mental fitness : 15 rules to strengthen your body and mind / |
Includes bibliographical references.
Adult
College of Psychology Psychology
English
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