Physical activity towards health and fitness PATHFIT 3 : dance, fitness and tradition / John Michael D. Aquino, Julie Anne R. Palomaria, Ernesto Thaddeus M. Solmerano.
Material type:
TextPublisher: Mandaluyog City, Philippines : Books Atbp. Publishing Corp., c2024Description: viii, 174 pages : illustrations (black and white) ; 25.4 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9786214092383 [paperback]Subject(s): Dance -- Education| Item type | Current location | Call number | Status | Date due | Barcode |
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Filipiniana (Reserve)
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College Annex Library Filipiniana (Reserve) | 793.3 Aq56 2024 (Browse shelf) | Available | 3UCBL000029235 |
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| 658.05 R33 2005 Introduction to information technology / | 658.3 C81 2000 Personnel and human resource management / | 767.9 P37 2012 Understanding children and teens : (a work text on child and adolescent teens) / | 793.3 Aq56 2024 Physical activity towards health and fitness PATHFIT 3 : dance, fitness and tradition / | 808.066 F76 2021 Technical English 2 : (legal forms) : (CDI - 8) / | 808.066 F76 2021 Technical English 2 : (legal forms) : (CDI - 8) / | 808.066 F76 2021 Technical English 2 : (legal forms) : (CDI - 8) / |
Includes bibliographical references.
Module 1 Introduction to the course -- Module 2 Introduction to dance -- Module 3 The history of dance -- Module 4 The techniques and elements of dance -- Module 5 All about rhythm -- Module 6 Discovering dance medium, function, values, and genres -- Module 7 Exploring Philippine folks dance -- Module 8 Performing selected Philippine tradition dances -- Module 9 Educational tour -- Module 10 Creating personalized dance fitness routines.
"PATHFIT 3 - Dance, Fitness, and Tradition offers an exploration of dance, emphasizing its fitness advantages and fundamental movement techniques. The course takes a holistic approach to promoting overall health and well-being while also celebrating the cultural significance of traditional Philippine dances. Through skills training, exercise drills, dance participation and independent or self-directed physical activities, fitness levels will be enhanced. In conjunction with this, fitness levels, physical activity participation and dietary/eating patterns are evaluated to monitor one's progress achievement of personal fitness and dietary goals. (CMO 39, 2021)." --Preface
Adult
Lauron, Rodello General Education General Education : Physical Education
Text in English
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