Physical activity towards health and fitness PATHFIT : badminton / Francis Jose S. Dela Cruz, Danilo N. Daran, Ernesto Thaddeus M. Solmerano.

By: Dela Cruz, Francis Jose S [author.]Contributor(s): Daran, Danilo N [author.] | Solmerano, Ernesto Thaddeus M [author.]Material type: TextTextPublisher: Mandaluyog City, Philipines : Books Atbp. Publishing Corp., c2024Description: x, 186 pages : illustrations (black and white) ; 25.5 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9786214092765 [paperback]Subject(s): Physical fitness | Sports | Badminton
Contents:
Module 1 Course orientation -- Module 2 Getting started with badminton -- Module 3 Badminton rules and regulations -- Module 4 Fitness for badminton -- Module 5 Badminton Grip -- Module 6 Badminton stance -- Module 7 Badminton footwork -- Module 8 Badminton serve -- Module 9 Badminton strokes -- Module 10 Badminton shots -- Module 11 Badminton defense -- Module 12 Badminton competitions/tournaments -- Module 13 Educational tour -- Glossary of badminton terminology -- References.
Summary: "PATHFIT: Badminton is an introductory course that imparts learners' essential skills for playing badminton, covering mechanics, techniques, and strategies to encourage them to play the sport effectively, succeed in both recreational and competitive settings, and promote a better understanding of the benefits of a healthy lifestyle." --Preface
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Item type Current location Call number Status Date due Barcode
Filipiniana (Reserve) Filipiniana (Reserve) College Library
Filipiniana (Reserve)
796.07 D37 2024 (Browse shelf) Available 3UCBL000029236

Includes bibliographical references.

Module 1 Course orientation -- Module 2 Getting started with badminton -- Module 3 Badminton rules and regulations -- Module 4 Fitness for badminton -- Module 5 Badminton Grip -- Module 6 Badminton stance -- Module 7 Badminton footwork -- Module 8 Badminton serve -- Module 9 Badminton strokes -- Module 10 Badminton shots -- Module 11 Badminton defense -- Module 12 Badminton competitions/tournaments -- Module 13 Educational tour -- Glossary of badminton terminology -- References.

"PATHFIT: Badminton is an introductory course that imparts learners' essential skills for playing badminton, covering mechanics, techniques, and strategies to encourage them to play the sport effectively, succeed in both recreational and competitive settings, and promote a better understanding of the benefits of a healthy lifestyle." --Preface

Adult

Lauron, Rodello General Education General Education : Physical Education

Text in English

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