University of Cebu-Banilad Library

Includes bibliographical references.

Contents: Dedication — Foreword — Preface — Introduction — Chapter I: MMA History and different types of Martial Arts — Chapter II: MMA Etiquette and Exercises — Chapter III: MMA Basic punching, stepping and blocking — Chapter IV: MMA Basic Kicking and kneeling technique — Chapter V: Basic MMA takedown — Chapter VI: MMA Basic submission hold, mounting, grapping, choking and locking technique — Chapter VII: MMA Basic escape technique — Chapter VIII: MMA Basic endurance conditioning training and exercises — Chapter IX: Mixed martial arts rules / fouls — Bibliography.

"This second edition are already edited from first edition in techniques are still remain because that is our foundation of some advance techniques that I introduce by this 2 edition encourage order to add new techniques and idea about MMA but the basic all my readers to continue researches about MMA techniques for your advancements to developed more effective martial artist and law enforcers

To my friends in the law enforcements and to my criminology students and practitioners please take care this book for our reference because our job in the field is need more knowledge and and productive in our profession as a crime buster and to effectively expertise in martial arts Combat that we will become more useful serve our stakeholder the community

The additional techniques are also very useful for the MMA tournament is also very advisable if you want to improve your ability fighters who wish to join competition and tournament, participating and idea about mixed martial fight. Experience is considered also in fighting and you can discover your own innovative techniques good source of new discovery of the art.

Criminologist Law enforcers hope we will always partner in enforcement the Law and ordinances; we will also continue sharing our idea encountered in the field we have one goal and one mission is to protect the life and property of our fellow men our family and also to our self.

Read this book and practice apply with utmost responsibility for the sake of other. --GRANDMASTER MARLON L. TEVES" —Preface

Adult

Purchased Pableo-Borbon, Deniebelle College of Criminology Criminology

Purchased Pableo-Borbon, Deniebelle College of Criminology Criminology

Text in English