The arthritis exercise book : gentle, joint-by-joint exercises to keep you flexible and independent / Gwen Ellert ; foreword by Barry Koehler.

By: Ellert, Gwen, 1952-Material type: TextTextPublisher: Chicago : Contemporary Books, c1990Description: xii, 108 pages : illustrationContent type: text Media type: unmediated Carrier type: volumeISBN: 0809240947 [paperback]Subject(s): Arthritis -- Exercise therapyDDC classification:
Contents:
Contents: 1 Getting started -- 2 Stretching -- 3 Strengthening -- 4 Relaxing exercises -- 5 Leisure and travel.
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Item type Current location Call number Status Date due Barcode
Book Book
616.7220624 El54 1990 (Browse shelf) Available 3UCBL000016312

Revised edition of Arthritis and exercise c1985.

Contents: 1 Getting started -- 2 Stretching -- 3 Strengthening -- 4 Relaxing exercises -- 5 Leisure and travel.

Nursing

English

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