Complete confidence : a handbook / Sheenah Hankin.
Material type: TextPublisher: New York : Regan Books, c2004Edition: First editionDescription: 259 pages : illustrationContent type: text Media type: unmediated Carrier type: volumeISBN: 0060096500 [paperback]Subject(s): Self-confidence | Self-actualization (Psychology)DDC classification:Item type | Current location | Call number | Status | Date due | Barcode |
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Book | 158.1 H19 2004 (Browse shelf) | Available | 3UCBL000023090 |
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158.1 C19 1995 Shortcut through therapy : | 158.1 C87 2002 110% : | 158.1 F75 2005 The best year of your life : | 158.1 H19 2004 Complete confidence : | 158.1 J35 1996 End the struggle and dance with life : | 158.1 J71 1998 Grow something besides old : | 158.1 K63 1999 Life by design : |
Includes index.
Contents: 1 Confidence: the path to freedom -- 2 Your feelings are the problem -- 3 The five fingers of the losing hand -- 4 Why good people have bad feelings -- 5 Breaking the habits of a loser -- 6 Managing your feelings -- 7 The winning hand of comfort -- 8 The problem with anger: bullies and victims -- 9 Anxiety: the confidence killer -- 10 A new beginning.
General Education General Education : Psychology National Bookstore Php 769.00
English
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