Physical fitness for College freshmen / Virginia D. Oyco.
Material type: TextPublisher: Manila, Philippines : REX Book Store, c2000Description: x, 131 pagesContent type: text Media type: unmediated Carrier type: volumeISBN: 9712327043 [newsprint]Subject(s): Physical fitness -- study and teaching (Higher) | Physical education and training -- study and teaching (Higher)Item type | Current location | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|
Book | Filipiniana (Reserve) | 613.70 Oy1 2000 (Browse shelf) | Available | ||
Book | Filipiniana (Reserve) | 613.70 Oy1 2000 (Browse shelf) | Available | 3UCBL000007816 |
Contents: Unit one Physical education a concern for life -- Unit two Physical fitness and testing -- Unit Three The exercise program -- Unit four Aerobics for cardio-respiratory endurance -- Unit five Improving strength, flexibility, agility, and balance -- Unit six Nutrition and eating habits.
Education : English
Education : English
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