Physical fitness for College freshmen / Virginia D. Oyco.

By: Oyco, Virginia DMaterial type: TextTextPublisher: Manila, Philippines : REX Book Store, c2000Description: x, 131 pagesContent type: text Media type: unmediated Carrier type: volumeISBN: 9712327043 [newsprint]Subject(s): Physical fitness -- study and teaching (Higher) | Physical education and training -- study and teaching (Higher)
Contents:
Contents: Unit one Physical education a concern for life -- Unit two Physical fitness and testing -- Unit Three The exercise program -- Unit four Aerobics for cardio-respiratory endurance -- Unit five Improving strength, flexibility, agility, and balance -- Unit six Nutrition and eating habits.
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Item type Current location Call number Status Date due Barcode
Book Book
Filipiniana (Reserve)
613.70 Oy1 2000 (Browse shelf) Available
Book Book
Filipiniana (Reserve)
613.70 Oy1 2000 (Browse shelf) Available 3UCBL000007816

Contents: Unit one Physical education a concern for life -- Unit two Physical fitness and testing -- Unit Three The exercise program -- Unit four Aerobics for cardio-respiratory endurance -- Unit five Improving strength, flexibility, agility, and balance -- Unit six Nutrition and eating habits.

Education : English

Education : English

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