Wise weight loss : a woman's guide /
Material type:
TextPublisher: Birmingham, Ala. : Oxmoor House, c2002Description: 48 pages : illustrationContent type: text Media type: unmediated Carrier type: volumeISBN: 0848722892 [paperback]Subject(s): Weight loss | Women -- Health and hygiene| Item type | Current location | Call number | Status | Date due | Barcode |
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613.62 W75 2002 (Browse shelf) | Available |
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| 613.25 D23 1996 40-30-30 fat burning nutrition : | 613.25 H83 1985 The Cambridge diet / | 613.25 L64 1976 The last chance diet--when everything else has failed : Dr. Linn's protein-sparing fast program / | 613.62 W75 2002 Wise weight loss : | 613.66 H24 2000 The complete idiot's guide to self-defense / | 613.7 R54 1995 Fitness walking / | 613.7 T33 1988 Pathways to fitness : |
Cover title. At head of title: Health.
Contents: 1 Should your lose weight? -- 2 The food-lover's guide to losing weight -- 3 Portion control secrets -- 4 The truth about exercise and weight -- 5 Weight-loss supplements-help or hype? -- 6 Make every bite count: keep a food journal -- 7 Weight-loss help on the web.
Nursing
English
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