Fifty & fabulous : Zia's definitive guide to anti-aging, naturally! / Zia Wesley-Hosford with Mary Earle Chase.

By: Wesley, Zia, 1945-Contributor(s): Chase, Mary Earle, 1945-Material type: TextTextPublisher: Rocklin, CA : Prima Pub., c1995Description: 309 pages : 23 cmISBN: 1559586923 [hardbound]Subject(s): Skin -- Care and hygiene | Aging | LongevityDDC classification: 646.726 H79 1995 LOC classification: RL87 | .W483 1995
Contents:
Contents: Breakthroughs in anti-aging -- The mind-body connection and the process of "youthing" -- How and why skin ages -- Beauty from the inside out: the anti-aging way of eating -- Super supplements: anti-aging nutrients -- Fabulously fit: reducing stress with exercise -- Nonsurgical face treatments for damaged skin -- Treatment treats for a fabulous face and body -- Easy rejuvenating exercises for eyes and face -- A holistic approach to problem skin -- The complex truth about cellulite -- Professional makeup techniques for minimizing aging -- Easy everyday anti-aging skin-care program.
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646.726 H79 1995 (Browse shelf) Available

Contents: Breakthroughs in anti-aging -- The mind-body connection and the process of "youthing" -- How and why skin ages -- Beauty from the inside out: the anti-aging way of eating -- Super supplements: anti-aging nutrients -- Fabulously fit: reducing stress with exercise -- Nonsurgical face treatments for damaged skin -- Treatment treats for a fabulous face and body -- Easy rejuvenating exercises for eyes and face -- A holistic approach to problem skin -- The complex truth about cellulite -- Professional makeup techniques for minimizing aging -- Easy everyday anti-aging skin-care program.

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