TY  - BOOK
AU  - Ryczek, Hayley Barisa,
TI  - Without grain: 100 delicious recipes for eating a grain-free, gluten-free, wheat-free diet 
SN  - 9781592336968 [paperback]
PY  - 2015///
CY  - Beverly, MA
PB  - Fair Winds Press
KW  - Cooking
KW  - Specific Ingredients
KW  - Natural Foods
KW  - High-protein diet
KW  - Recipes
KW  - Low-carbohydrate diet
KW  - Wheat-free diet
KW  - Gluten-free diet
KW  - Grain-free diet
KW  - Cookbooks
N1  - Includes index; Contents: Chapter 1 Why gluten-free isn't enough -- Chapter 2 How to go grain-free: what to eat and what to avoid -- Chapter 3 Grain-free basics -- Chapter 4 Breakfasts -- Chapter 5 Appetizers, sides and snacks -- Chapter 6 Soups and stews -- Chapter 7 Main meals -- Chapter 8 Kid-approved recipes -- Chapter 9 Desserts, sweets, and treats
N2  - Summary: "Without Grain is a practical guide to eating a grain-free diet. Whether you're paleo, gluten-free, or even low-carb, noted blogger Hayley Ryczek provides a relaxed and simplistic approach to healthy eating that empowers you to confidently adhere to eating grain free, improving your health while eating amazing food" --Publisher's description
ER  -