TY - BOOK AU - Rosato,Frank D. TI - Jogging for health and fitness SN - 0881360058 [paperback] PY - 1982/// CY - Englewood, Colorado PB - Morton Publishing Company KW - Jogging KW - Fitness KW - Physical fitness N1 - Includes bibliographical references; Contents: I. Introduction -- II Guidelines for jogging -- III The reduction equations: jogging + diet = weight control -- IV Physiological adaptations to jogging -- V Health benefits of jogging -- VI Motivation -- VII Prevention and treatment of common jogging injuries -- VIII Appendices -- IX Suggested readings UR - http://www.loc.gov/catdir/enhancements/fy1515/00698397-d.html UR - http://www.loc.gov/catdir/enhancements/fy1515/00698397-t.html ER -