TY - BOOK AU - McCormick,Elizabeth Wilde TI - Change for the better: personal development through practical psychotherapy SN - 9781526411723 [paperback] PY - 2017/// CY - Los Angeles : PB - SAGE, KW - Self-actualization (Psychology) N1 - Includes bibliographical references and index; Contents: Part one Change is possible Why change? What is it that changes? How to begin the process of change -- Part two The building blocks of who we are feelings, emotions and relationships: with ourselves and others -- Part three Getting off the symptom hook naming the problem -- Part four The tip of the emotional iceberg unbearable feelings, depression and symptoms -- Part five The emotional roller-coaster -- Part six Gathering information -- Part seven Making the change -- Part eight Changing within a relationship -- Part nine Resources for students and therapists and for co-counsellors ER -