TY - BOOK AU - Bean, Anita. TI - The vegan athlete's cookbook: protein-rich recipes to train, recover and perform SN - 9781472984296 [paperback] U1 - 613.2024796 B37 2021 PY - 2021/// CY - London PB - Bloomsbury Sport KW - Athletes KW - Nutrition KW - Vegan cooking N1 - Includes bibliographical references and index; Contents: 1 Vegan myths -- 2 The vegan advantage -- 3 The vegan athlete's plate -- 4 Protein -- 5 Peak performance -- 6 Sports foods -- 7 How to go vegan -- 8 Before you begin cooking -- 9 Breakfasts and brunches -- 10 Light meals and salads -- 11 One-pot dishes -- 12 Weekend dinners -- 13 Desserts -- 14 Snacks -- 15 Smoothies ER -