TY  - BOOK
AU  - Ritschel,John
TI  - The kickboxing handbook
T2  - Martial arts
SN  - 1845090381 [paperback]
PY  - 2004///
CY  - Devon, England
PB  - D&S Books Ltd
KW  - Kickboxing
N1  - Includes index; Contents: 1: The development of kickboxing -- 2: The history of kickboxing -- 3: Is kickboxing for me? -- 4: Warm-up exercises -- 5: Stretching for improved kicking -- 6: Strength-training using only your body -- 7: Training with equipment -- 8: Stances and footwork -- 9: Punches -- 10: Kicks -- 11: Strikes -- 12: Blocking -- 13: Combinations in kickboxing -- 14: Using kickboxing as a form of self-defence
UR  - http://www.loc.gov/catdir/toc/ecip0727/2007037746.html
ER  -