TY - BOOK AU - Aronne,Louis J. AU - Reverand,Diane TI - The change your biology diet: the proven program for lifelong weight loss SN - 9780544535756 [hardbound] PY - 2016/// CY - New York : PB - Houghton Mifflin Harcourt KW - Reducing diets KW - Weight loss KW - Diet KW - fast N1 - Includes bibliographical references (pages 291-310) and index; Author's note: The #1 health care problem -- Introduction: Have you ever noticed that your weight goes up but won't go down? -- Part 1. It's not your fault -- 1. A plan that works -- 2. Fattening factors -- 3. Why don't people just lose weight? -- Part 2. The Change Your Biology program -- 4. Winning the hunger games -- 5. The breakthrough dozen: 12 proven strategies for lifelong weight control -- 6. The Quick Start Change Your Biology diet -- 7. The Change Your Biology diet -- 8. 14 days of Change Your Biology diet meal plans -- 9. Quick, easy, and delicious recipes -- 10. Stand up and start moving -- Part 3. Beyond diet & exercise -- 11. Medications: a new frontier -- 12. The surgical solution for severe obesity; Adult N2 - "Presents a weight loss plan that combines a diet and exercise regime designed to alter the body's biological processes in order to promote weight loss"-- Provided by the publisher UR - https://www.loc.gov/catdir/enhancements/fy1618/2016302694-b.html UR - https://www.loc.gov/catdir/enhancements/fy1618/2016302694-d.html ER -