TY - BOOK AU - Bethune, Adrian, AU - Seldon, Anthony, TI - Wellbeing in the primary classroom : : a practical guide to teaching happiness / SN - 9781472951540 [paperback] PY - 2018/// CY - London : PB - Bloomsbury Education, KW - Educational psychology KW - Primary & middle schools KW - Self-help & personal development KW - Teacher training KW - Coping with stress KW - Teaching skills & techniques KW - Self-Help KW - General KW - Education KW - Teaching Methods & Materials KW - Elementary KW - Body, Mind & Spirit KW - Meditation KW - Stress Management N1 - Includes bibliographical references and index.; Chapter 1 Creating a tribal classroom -- Chapter 2 Mindfulness -- Chapter 3 What went well? -- Chapter 4 Neuroplasticity - your elastic plastic brain -- Chapter 5 The stretch zone -- Chapter 6 Flow and strengths -- Chapter 7 It's cool to be kind -- Chapter 8 How our thoughts shape our world -- Chapter 9 Exercise makes me happy -- Chapter 10 Teacher wellbeing.; Adult N2 - "The bestselling guide for teaching wellbeing and positive mental health in primary schools, packed with practical ideas for every classroom. Evidence has shown that happy people (those who experience more positive emotions) perform better in school, enjoy healthier relationships, are generally more successful and even live longer! It is an ever-growing concern, therefore, that children's levels of happiness and wellbeing are decreasing, while their levels of stress, anxiety and depression are increasing. As a result, many schools and teachers are looking for accessible ways to address these mental health problems in young people. In this must-read book, experienced teacher and advisor on children's wellbeing, Adrian Bethune, takes the latest evidence and research from the science of happiness and positive psychology and brings them to life. Wellbeing in the Primary Classroom is packed full of tried-and-tested activities and techniques, including mindfulness, positive reflection, physical activity and acts of kindness. With a foreword by Sir Anthony Seldon, former Master of Wellington College, well known for introducing and advocating happiness and wellbeing in education, it is an essential guide for supporting emotional and mental wellbeing in the primary classroom." --Provided by the publisher ER -