the new mood therapy Burns, David D. creator author. text New York Avon Books New York c1980 monographic eng

print

xii,466 pages ; 7 cm. "I am pleased that David Burns is making available to the general public an approach to mood modification which has stimulated much interest and excitement among mental health professionals. Dr. Burns has condensed years of research conducted at the University of Pennsylvania on the causes and treatments of depression, and lucidly presents the essential self-help component of the specialized treatment that has derived from that research. The book is an important contribution to those who wish to give themselves a "top flight" education in understanding and mastering their moods. A few words about the evolution of cognitive therapy may interest readers of Feeling Good: The New Mood Therapy. Soon after I began my professional career as an enthusiastic student and practitioner of traditional psychoanalytic psychiatry, I began to investigate the empirical support for the Freudian theory and therapy of depression. While such support proved elusive, the data I obtained in my quest suggested a new, testable theory about the causes of emotional disturbances." —Preface Contents: Part I. Theory and research -- Part II. Practical applications -- Part III. "Realistic" depressions -- Part IV. Prevention and personal growth -- Part V. Defeating hopelessness and suicide -- Part VI. Coping with the stresses and strains of daily living -- Part VII. The chemistry of mood. Adult David D. Burns. Includes index. Lauron, Rodello General Education General Interest: Self Help. Text in English Mood therapy 071001006506 [newsprint] University of Cebu-Banilad 250927 20260618090316.0