change what you do, not how you think Dolan, Paul creator author. Kahneman, Daniel foreword by. text New York, N.Y Penguin Group c2014 monographic eng

print

xx, 235 pages : illustrations (black & white), graphs, tables ; 23.5 cm. "Pretty much all the advice about happiness we have heard revolves around one basic assumption: that we can think ourselves happier. But in HAPPINESS BY DESIGN, behavior and happiness expert Paul Dolan reveals that the key to being happy does not lie in changing how we think--it's changing what we do" -- Provided by publisher Contents: Part 1. Developing happiness -- 1. What is happiness? -- 2. What do we know about happiness? -- 3. What causes happiness? -- 4. Why aren't we happier? -- Part 2. Delivering happiness -- 5. Deciding happiness -- 6. Designing happiness -- 7. Doing happiness -- 8. Decide, design. and do -- Conclusion -- Acknowledgement -- Notes -- Index. Adult Paul Dolan, Daniel Kahneman. Includes index. Donation College of Psychology Psychology Text in English Happiness Psychological aspects 9781594632433 [hardbound] University of Cebu-Banilad 260105 20260105100458.0