dance, fitness and tradition Aquino, John Michael D. creator author. Palomaria, Julie Anne R. author. Solmerano, Ernesto Thaddeus M. author. text ph Mandaluyog City, Philippines Books Atbp. Publishing Corp. c2024 2024 monographic eng viii, 174 pages : illustrations (black and white) ; 25.4 cm. "PATHFIT 3 - Dance, Fitness, and Tradition offers an exploration of dance, emphasizing its fitness advantages and fundamental movement techniques. The course takes a holistic approach to promoting overall health and well-being while also celebrating the cultural significance of traditional Philippine dances. Through skills training, exercise drills, dance participation and independent or self-directed physical activities, fitness levels will be enhanced. In conjunction with this, fitness levels, physical activity participation and dietary/eating patterns are evaluated to monitor one's progress achievement of personal fitness and dietary goals. (CMO 39, 2021)." --Preface Module 1 Introduction to the course -- Module 2 Introduction to dance -- Module 3 The history of dance -- Module 4 The techniques and elements of dance -- Module 5 All about rhythm -- Module 6 Discovering dance medium, function, values, and genres -- Module 7 Exploring Philippine folks dance -- Module 8 Performing selected Philippine tradition dances -- Module 9 Educational tour -- Module 10 Creating personalized dance fitness routines. Adult adult John Michael D. Aquino, Julie Anne R. Palomaria, Ernesto Thaddeus M. Solmerano. Includes bibliographical references. Lauron, Rodello General Education General Education : Physical Education Text in English Dance Education 9786214092383 [paperback] University of Cebu-Banilad 260109 20260115131223.0