TY  - BOOK
AU  - Aquino, John Michael D.,
AU  - Palomaria, Julie Anne R.,
AU  - Solmerano, Ernesto Thaddeus M.,
TI  - Physical activity towards health and fitness PATHFIT 3: dance, fitness and tradition 
SN  - 9786214092383 [paperback]
PY  - 2024///
CY  - Mandaluyog City, Philippines
PB  - Books Atbp. Publishing Corp.
KW  - Dance
KW  - Education
N1  - Includes bibliographical references; Module 1 Introduction to the course -- Module 2 Introduction to dance -- Module 3 The history of dance -- Module 4 The techniques and elements of dance -- Module 5 All about rhythm -- Module 6 Discovering dance medium, function, values, and genres -- Module 7 Exploring Philippine folks dance -- Module 8 Performing selected Philippine tradition dances -- Module 9 Educational tour -- Module 10 Creating personalized dance fitness routines; Adult
N2  - "PATHFIT 3 - Dance, Fitness, and Tradition offers an exploration of dance, emphasizing its fitness advantages and fundamental movement techniques. The course takes a holistic approach to promoting overall health and well-being while also celebrating the cultural significance of traditional Philippine dances. Through skills training, exercise drills, dance participation and independent or self-directed physical activities, fitness levels will be enhanced. In conjunction with this, fitness levels, physical activity participation and dietary/eating patterns are evaluated to monitor one's progress achievement of personal fitness and dietary goals. (CMO 39, 2021)." --Preface
ER  -