02475nam a22003617a 4500003000400000005001700004008004100021040005900062100002900121245014700150260006600297300004900363336002100412337002500433338002300458504004100481520111900522521001001641541005401651546002001705650002301725650002301748650001901771650001901790650003201809700003001841700003101871700002801902942001301930998002701943999001701970952012601987OSt20260416144915.0260410b        |||||||| |||| 00| 0 eng d  aUniversity of Cebu-BaniladcUniversity of Cebu-Banilad  aMaloon, Angelo,eauthor.  aPhysical activity on mental health among University of Cebu Banilad employees /cNino Well Baro, Angelo Maloon, Raymund Algonis, Cheyle Pagao.  aCebu City, Philippines :bUniversity of Cebu-Banilad,cc2025.  a140 pages :bcolored illustrations ;c28 cm.  2rdacontentatext  2rdamediaaunmediated  2rdacarrieravolume  aIncludes bibliographical references.  a"Mental health is crucial to overall wellbeing, influencing every aspect of our lives. This study determined the relationship between physical activity and mental health among University of Cebu Banilad employees as a basis for psychoeducation infographics in promoting employees' mental wellbeing.

A descriptive correlational research design was utilized in this study. A representative sample of 184 respondents was selected using purposive sampling. The research was conducted at the University of Cebu-Banilad Campus. The study utilized modified and researcher-made questionnaires to assess the employees' physical activity and mental health experiences. The gathered data were analyzed using Frequency count and simple percentage, Weighted mean, and chi-squared test.

The findings revealed insufficiently active/sedentary physical activity and high mental health among the respondents. No significant relationship was found between physical activity and mental health among employees. A proposed psychoeducation infographic about maintaining positive mental health in the workplace was created." —Abstract  aAdult  xYap, FelicianayCollege of PsychologyzPsychology  aText in English  aHealth psychology.  aPhysical activity.  aMental health.  aCorrelational.  aUniversity of Cebu-Banilad.  aBaro, Nino Well,eauthor.  aAlgonis, Raymund,eauthor.  aPagao, Cheyle,eauthor.  2ddccTHE  cGian [new]d04/10/2026  c15130d15130  00102ddc4070aUCBL_MAINbUCBL_MAINcPERIODICALSd2026-04-10oT M29ph 2025p3UCBL000029616r2026-04-10w2026-04-10yTHE