health-optimizing physical education for senior high school Manuel, Regine D. creator author. Lozada, Al Denn John B. author. Rubio, Prescila S. author. Porto, Jerome A. coordinator. text ph Quezon City, Philippines C&E Publishing, Inc. c2017 2017 monographic eng vii, 92 pages : colored illustrations ; 26 cm. "The Health-Optimizing Physical Education (HOPE) series for senior high school utilizes experiential learning approaches, age-appropriate concepts, and interesting activities to help students improve their fitness, health, and well-being as individuals and productive citizens of the society. It aims to educate students on fitness, sports, dance, and recreation for life which are essentials to optimum and lifelong health and wellness. The HOPE series features the following components: WARM UP includes warm-up exercises to get the students started and energized. STRETCH OUT discusses the main lessons. Push reinforces the discussion of the lessons. ACHIEVE comes with activities for the students to engage in individually or in groups. These activities aim to stimulate their cognitive, affective, and psychomotor learning This book, HOPE 4 Recreation for Life, introduces students to a wide range of recreational activities that they may benefit from throughout their adult lives. It is divided into four unite Unit 1 Recreational Games explains the concept of recreation, its definition and benefits. It also gives examples of group games, board games, and relay games and their respective mechanics. Unit 2 Aquatics deals with the benefits of aquatic recreational activities and specific aquatic games and their respective mechanics. Unit 3 Aquatic Recreational Activities discusses variety of ball games, games using different equipment, and relay games executed in the water, on the water, and underwater. Unit 4 School Camping and Career Opportunities in Recreation enumerates the skills necessary to be an effective trekking guide, the characteristics and responsibilities of a facilitator, and tips on how to prepare trekking and team building events." —Preface Contents: Preface — Unit 1 Recreational games — Unit 2 Aquatics — Unit 3 School camping — Unit 4 Career opportunities in recreation — Glossary — References — Index. Adolescence adolescent Regine D. Manuel, Al Denn John B. Lozada, Prescila S. Rubio, Jerome A. Porto. Includes bibliographical references, glossary, and index. Purchased Maleen Grafilo-Ordiz Senior High School Physical Education Purchased Maleen Grafilo-Ordiz Senior High School Physical Education Purchased Maleen Grafilo-Ordiz Senior High School Physical Education Purchased Maleen Grafilo-Ordiz Senior High School Physical Education Purchased Maleen Grafilo-Ordiz Senior High School Physical Education Purchased Maleen Grafilo-Ordiz Senior High School Physical Education Purchased Maleen Grafilo-Ordiz Senior High School Physical Education Purchased Maleen Grafilo-Ordiz Senior High School Physical Education Purchased Maleen Grafilo-Ordiz Senior High School Physical Education Text in English Recreation Physical education Outdoor recreation Aquatic sports 9789719806790 [paperback] University of Cebu-Banilad 260512 20260521101601.0