TY - BOOK AU - Murphy,Myatt TI - The body you want in the time you have: the ultimate guide to getting leaner and building stronger muscles with workouts that fit any schedule SN - 9781594862434 [paperback] PY - 2005/// CY - Emmaus, Pa. PB - Rodale KW - Bodybuilding KW - Exercise KW - Time management N1 - Includes index; Contents: Chapter 1: Time is muscle -- Chapter 2: What workout do you have time for? -- Chapter 3: All you need to know-- and nothing more! -- Chapter 4: Your 48 "anytime" exercises -- Chapter 5: I only have 1 day a week -- Chapter 6: I only have 2 days a week -- Chapter 7: I only have 3 days a week -- Chapter 8: I have 4 days a week -- Chapter 9: I have 5 days a week -- Chapter 10: I have 6 days a week -- Chapter 11: I have 7 days a week! -- Chapter 12: Your minute-man nutrition plan UR - http://www.loc.gov/catdir/toc/ecip0514/2005016472.html ER -