TY - BOOK AU - Thaxton,Nolan A. TI - Pathways to fitness: foundations, motivation, applications SN - 0060466189 [paperback] PY - 1988/// CY - New York PB - Harper & Row KW - Exercise KW - Physical fitness KW - Health N1 - Includes bibliographies, appendices, glossary and index; Contents: Chapter 1 Physical fitness in modern society -- Chapter 2 Clarifying selected fitness concepts -- Chapter 3 Understanding the human body as an exercise machine -- Chapter 4 Nutrition, exercise, and weight control -- Chapter 5 Evaluation of physical fitness -- Chapter 6 Risk factors in cardiovascular disease -- Chapter 7 Values of physical activity -- Chapter 8 Behavior change through behavior modification -- Chapter 9 Principles and procedures for developing a physical fitness program -- Chapter 10 Pathways to cardiorespiratory endurance -- Chapter 11 Pathways to flexibility, strength, and muscular endurance -- Chapter 12 Pathways to weight control -- Chapter 13 Pathways to fitness for individuals with handicapping conditions -- Chapter 14 Special considerations and concerns ER -