TY  - BOOK
AU  - Nicolas, Garitony C.
TI  - Arnis for Educators and Students
SN  - 9789710110872 [paperback]
PY  - 2010///
CY  - Quezon City, Philippines
PB  - Central Book Supply, Inc.
KW  - Martial arts
KW  - Philippines
KW  - History
N1  - Contents: Preface -- Acknowledgement -- Values in Arnis -- Recommended methodology -- Lesson 1 Correct grip,courtesy and stances -- Lesson 2 Striking techniques -- Lesson 3 Blockings -- Lesson 4 Application of the striking techniques and blocking techniques -- Lesson 5 Disarming techniques -- Lesson 6 Single sinawali -- Lesson 7 X sinawali -- Lesson 8 Double sinawali -- Lesson 9 Redonda -- Lesson 10 Anyo -- Warm-up exercis -- Stick exercise -- Arnis terminologies -- Includes Bibliography -- Republic no.9850 -- Senate Bill 1424 -- Books of Punong Lakan
ER  -