TY  - BOOK
AU  - Wurtman,Judith J.
AU  - Danbrot,Margaret
TI  - Managing your mind and mood through food
SN  - 0892563052 [hardbound]
PY  - 1986///
CY  - New York
PB  - Rawson Associates
KW  - Nutrition
KW  - Psychological aspects
KW  - Mood (Psychology)
N1  - Include bibliographical references and index; Contents: 1. The Food / Mind / Mood Connection -- 2. Food / Mind / Mood Strategies - They're Safe -- 3. Food, Mood and the Brain -- 4. Testing Your Food / Mind / Mood Response -- 5. All-Day, Everyday Power Eating -- 6. Caffeine: A Mind and Mood Boosting Plus -- 7. Meals That Really Work at Work -- 8. Preperformance Meals: Eating for a Winning Presentation -- 9. Conference-Goers' Guide to High-Achievement Eating -- 10. Conference Planners' Confidential -- 11. How to Eat to Beat Your Inner Clock -- 12. Travelers' Advisory: Anti-Jet Lag Tactics for Better Business and Pleasures Trips -- 13. Eating to Ease Stress -- 14. Food / Mind / Mood and Your Future
ER  -