TY - BOOK AU - Canfield, Jack. AU - Hansen, Mark Victor AU - Newmark, Amy AU - Simmons, Richard TI - Chicken soup for the soul : shaping the new you: 101 encouraging stories about dieting and fitness-- and finding what works for you / SN - 9781935096573 [paperback] PY - 2010/// CY - Cos Cob, CT PB - Chicken Soup for the Soul Publishing, LLC KW - Reducing diets KW - Literary collections KW - Physical fitness KW - Health KW - Anecdotes N1 - Contents: 1. Getting started -- 2. Exercise can be fun -- 3. To err is human -- 4. Regaining control -- 5. The gym -- 6. Liking myself -- 7. Having a partner -- 8. Telling myself the truth -- 9. Foods that made a difference -- 10. Off the beaten path; Adult ER -