TY - BOOK AU - Porto, Jerome A. AU - Vargas, Aida A. AU - Collao, Mia Elaine P. TI - Fitness for life: health-optimizing physical education series for senior high school SN - 9789719804536 [paperback] PY - 2016/// CY - Quezon City PB - C & E Publishing Incorporated KW - Exercise KW - Health aspects KW - Popular works KW - Physical fitness N1 - Contents: Unit 1 Abc's of fitness -- Unit 2 Aerobic fitness -- Unit 3 Muscular fitness -- Unit 4 Community fitness ER -