TY - BOOK AU - Oyco, Virginia D. TI - Physical fitness for College freshmen SN - 9712327043 [newsprint] PY - 2000/// CY - Manila, Philippines PB - REX Book Store KW - Physical fitness KW - study and teaching (Higher) KW - Physical education and training N1 - Contents: Unit one Physical education a concern for life -- Unit two Physical fitness and testing -- Unit Three The exercise program -- Unit four Aerobics for cardio-respiratory endurance -- Unit five Improving strength, flexibility, agility, and balance -- Unit six Nutrition and eating habits ER -