TY - BOOK AU - Evans, Bryan. AU - Christopher, Ronnie. TI - Competition karate: a guide to training for competition SN - 0706375408 [paperback] PY - 1997/// CY - London : PB - Ward Lock KW - Karate N1 - Includes index; Contents: Flexibility and stretching -- Developing your armoury -- Footwork and mobility -- Ronnie Christopher's fighting techniques -- Ronnie Christopher's training methods ER -