Change for the better : personal development through practical psychotherapy / Elizabeth Wilde McCormick.
Material type:
TextPublisher: Los Angeles : SAGE, c2017Edition: Fifth editionDescription: xv, 291 pages : illustrations ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781526411723 [paperback]Subject(s): Self-actualization (Psychology)DDC classification: | Item type | Current location | Call number | Status | Date due | Barcode |
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Book
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158.1 M13 2017 (Browse shelf) | Available | 3UCBL000026267 |
Includes bibliographical references and index.
Contents: Part one Change is possible Why change? What is it that changes? How to begin the process of change -- Part two The building blocks of who we are feelings, emotions and relationships: with ourselves and others -- Part three Getting off the symptom hook naming the problem -- Part four The tip of the emotional iceberg unbearable feelings, depression and symptoms -- Part five The emotional roller-coaster -- Part six Gathering information -- Part seven Making the change -- Part eight Changing within a relationship -- Part nine Resources for students and therapists and for co-counsellors.
General Education General Education : Psychology
English
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