000			01502nam a22003257a 4500
003			OSt
005			20200226125022.0
008			191001b xxu||||| |||| 00| 0 eng d
020			_a9781780192673 [paperback]
020			_a1780192673 [paperback]
040			_aUniversity of Cebu- Banilad _cUniversity of Cebu- Banilad
100			_aDeane, Audrey,
245			_aThe top 160 superfoods : _ba cook's directory of power foods and their benefits, shown in over 200 photographs / _cAudrey Deane.
246			_aTop one hundred and sixty superfoods.
260			_aWigston Leicestershire : _bSouthwater, _cc2013.
300			_a96 pages : _bcolour illustrations ; _c28 cm.
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
504			_aIncludes index.
505			_aContents: Balancing good health and lifestyle -- Healthy cooking -- Good health through life -- Essential vitamins and minerals -- Superfoods directory -- Fruit -- Vegetables -- Herbs -- Sea vegetables -- Sprouted seeds, grains and pulses -- Nuts -- Seeds -- Spices -- Oils -- Coffee, teas, tisanes and sweeteners -- Dairy produce -- Meat and poultry -- Fish and shellfish.
541			_xRene Osorno _yHRM and Tourism _zHRM
546			_aEnglish
650			_a Natural foods.
650			_aNatural foods _vHealth aspects.
942			_2ddc _cBK
998			_cCharmaine[new] _d10/01/2019
998			_cAillen[checked and edited] _d02/26/2020
999			_c10563 _d10563